Exotic Dance Classes are available in Portland and periodically in Salem. Salem Ladies, please add yourself to the Salem Exotic Dance Meetup Group.
The Exotic You Workout is one of a kind. You will learn genuine exotic dance moves that will shake, rattle and roll your self esteem, body image and intimate relationships.
Your instructor encourages laughter, sexiness, individuality and interaction with her. It’s girl-time, and girl-time is FUN. You will learn a routine that will leave you breathless in more ways than one.
Call it Exotic Dancing, Strip Aerobics, Striptease, Lap Dancing or whatever… Before you know it, you will look and feel like the sexy woman you know that you are.
It’s time to fall in love with an exercise class that makes you feel fabulous!
This is better than pole dancing and more affordable. For all ages, sizes and body types. Only requirement..no negative body talk allowed.
Celebrating something special? Consider a private exotic dance party! It is perfect for Bachelorette Parties, Ladies Night Out and Ladies Only Birthday parties. Read more here.
Tuesday 7:45 to 8:45 pm
Friday 6:30 to 7:30 pm
Saturday 5:00 to 6:00 pm – NEW Class Time
420 SE 6th Ave
(between SE Stark & Oak)
Drop in: $12.00
Class Card: $45.00 for 6 classes – purchase
Checks, cash, debit and credit cards are accepted at the studio.
Salem Ladies..we have set up a Salem Exotic Dance Meetup Group. Please join this group (it’s free!) so you will be notified by email when the next class will be held in Salem.
What will you be learning in this class? View last months dance. Please note that this is a drop in class and does not go in a sequence. Each dance is taught for 3-4 weeks and is designed so that the newbie will feel just as comfortable as the girl that has seen it a couple of times. You will not feel out of place or “behind”.
Don’t let the video intimidate you. You are not expected to be able to do all of the moves. It’s all about having fun trying! You will be amazed at how good you will feel after the last dance. This video won’t play on all mobile devices. It’s a Youtube/Copyright thing. Still not sure if exotic dancing is for you? Read our rave reviews on Insider Pages and Yelp.
Please arrive ten minutes early to class. We recommend wearing long workout pants and a sexy top for your first class. BUT, if you are gung-ho, view the above video to get an idea of what your instructor will be wearing. Feel free to show her up! SHOW YOUR CURVES. It’s important that you like what you are wearing. It will make your experience all the better.
This class is designed to be taken in heels. Platform shoes work best as they give you a larger range of motion, provide stability and make you feel so sexy.
We have 5 inch loaner platform shoes available for $2.00. You are welcome to bring your own but they must have wide heels and not have been previously worn on the street. The studio has a brand new floor..we want to keep it looking fabulous.
Kneepads. These are used to protect your knees from the wooden floor. We have loaners available at no charge, but recommend that you consider purchasing your own.
Please be sure to bring water and arrive at least ten minutes early.